Glutathione cream kaise lagaye: sahi tarika step by step
Glutathione cream kaise lagaye, kitni lagayein, din mein ya raat mein, aur kitne din mein result dikhega
Glutathione cream kaise lagaye?
Raat ko chehra halke face wash se dhoyein aur pochh kar sukha lein. Phir matar ke daane jitni cream maathe, gaalon, thodi aur gardan par lagakar halke haathon se upar ki taraf failayein. Subah SPF 30+ sunscreen zaroor lagayein.
Glutathione cream din mein lagayein ya raat mein?
Raat mein lagana best hai, khaaskar agar cream mein retinol ya salicylic acid ho, kyunki yeh dhoop mein skin ko sensitive kar sakte hain. Din mein sirf sunscreen aur moisturiser rakhein.
Step by step
- Saaf karein: Gluta Boost Face Wash jaise halke face wash se chehra dhoyein.
- Sukha lein: towel se halke se pochhein, ek minute rukein.
- Matar ke daane jitni cream: chehre aur gardan ke liye kaafi hai.
- Patli layer: upar ki taraf halke haath se failayein; aankhon aur hothon ke paas na lagayein.
- Subah sunscreen: SPF 30 ya zyada, dhoop mein ho to 2 se 3 ghante mein dobara.
Shuruat dheere karein
Retinol wali cream ho to pehle 2 hafte, hafte mein 2 se 3 raat. Skin theek lage to ek din chhod kar, aur phir roz raat.
Kitne din mein result?
Fresh look 4 se 8 hafte mein, aur tan halka hone mein 8 se 12 hafte. Beech mein band na karein.
Kya na karein
Ek saath kai nayi strong creams na lagayein, scrub zyada na karein, aur nimbu ya baking soda chehre par na lagayein.
Aksar pooche jaane wale sawal
Glutathione cream kitni lagani chahiye?
Poore chehre aur gardan ke liye matar ke daane jitni cream kaafi hai. Zyada lagane se jaldi result nahi aata.
Kya glutathione cream ke baad moisturiser laga sakte hain?
Haan. Pehle glutathione cream, ek minute rukein, phir moisturiser. Sardi mein ya dry skin par yeh madad karta hai.
- Watanabe F, et al. Skin-whitening and skin-condition-improving effects of topical oxidized glutathione: a double-blind and placebo-controlled clinical trial in healthy women. Clin Cosmet Investig Dermatol. 2014.
- US Food and Drug Administration warning on injectable skin-lightening products, 2015 (as reported by MedEsthetics).
Yeh general cosmetic skincare jaankari hai, medical salah nahi. Koi skin problem ho to dermatologist se milein.
